In this episode of the FITposium Podcast, host James Patrick sits down with team member Kelly Spartonos to discuss the difference between staying in the known, which is the area that we know and are comfortable with, and the unknown which is the area of success we want to go to but don’t know how.

During this podcast the two discuss the fears the surface when charting into the unknown, the dangers of staying in the known and how developing an accountability partner can help in getting to a new level of success.

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