In this episode of the FITposium podcast hosts James Patrick and Kelly Spartonos discuss why we will often shy away from opportunities out of fear, the source of that fear and the steps we need to take to break through our limiting mindsets and beliefs.

James also announced the release of his new book FIT BUSINESS GUIDE: The Workout Plan for Your Brand which is now available on Amazon.

The two also discuss some important notes regarding how to mentally and emotionally prepare for next week’s conference!

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