Third Times the Charm

Our February FITposium Pro's Story Evina Del Pizzo Experience: Third Times the Charm There is a new fitness conference that is booming with experience for fitness professionals looking to start their career in the fitness industry. It's held every October in Phoenix,...

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How to Take Your Instagram to the Next Level

The Instagram Basics As Instagram changes their algorithm and we sit here, once again, trying to figure it all out, the basics of our bio have not changed. So, what can we do to stand out, get the most followers and represent ourselves, our brand or business? Profile...

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What’s the Rating on Your Social Media?

Tonight you're at home bored out of your mind so you decide to get in your car and go to the local movie theatre. As you walk in the door you see the array of movies to choose from. Now you have to make the ultimate decision on what movie you are going to see. Maybe a...

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FITposium February Pro Feature

Evina Del Pizzo 1: How did you hear about FITposium? I was originally invited to the first FITposium in 2015 by James Patrick. I have attended all three of them since then; the first two with friends, Raven and Estephania. Fell in love with FITposium every time and...

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Wake Up With a Purpose

Wake Up With a Purpose January's FITposium Pro: Oemil Rodriguez MD. Nutritionist, Life Coach and IFBB PRO athlete Its 5am and your alarm clock goes off. What do you do? Do you hit the snooze button or do you get out of bed? If you are anything like I used to be you...

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January Letter from the Editor: Be a Goal Digger

The New Year leads us to aspire for new beginnings, ideas and goals. It also leaves many of us feeling utterly guilty due to the things that we wanted to accomplish in 2017, but fell short. No matter where you, your brand or business are at we all have one thing in...

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Eat the Frog. Beat Procrastination.

Have you ever felt so overwhelmed with errands that you felt the need to pull your hair out? With all of the responsibilities you have floating around in your brain it can lead to your blood pressure rising and your composure on the verge to crack. You contemplate...

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4 Ways to Boost Your Productivity

Are you ready to take action on your big idea but you can’t seem to stay focused, work efficiently, or get anything substantial accomplished during the day? I can relate! As an entrepreneur, it’s very easy to get distracted by so many things, like: social media,...

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