This is the first video in a five-week series from FITposium PRO Carmen Ohling who is a nutritionist, fitness expert and personal empowerment coach.

In this week’s initial installment, Carmen shares with viewers that she wanted to stop playing small and step into her power to start playing big. TO do this she realized she needed to boost her productivity.

The following four videos will teach you the four steps to boost your own productivity in your work and life.

You can see Carmen at – Also check out more information and inspiration to succeed in the fitness industry at