Have you turned surviving COVID-19 as a personal challenge to be the most productive? Do you struggle with giving yourself space during this challenging time? You are not alone!
The very qualities and expectations that can make successful women at the top of their game, can drive them to places of shame and stress during a pandemic.
Join Kelly Patrick, licensed therapist, for a quick training that will help you shift your mindset and create a quarantine MASCOT to challenge perfectionist thinking.
Watch your relationships, sleep, stress level and mood shift after implementing a few easy steps!
